Adult Yoga Classes (age 16+)

Winter 2026 SESSION: Mondays 1/5-3/9 2026

No classes 1/19, 2/16

Fee: $85

Mondays at Holland Brook School Cafeteria

Time: 7-8 pm

Instructor: Ryan Leigh Bogiages

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

No prior yoga experience is required. Bring a yoga mat and water.