Adult Yoga Classes (age 16+)

WINTER 2024 SESSION: Mondays 1/8-3/11

No class 1/15, 2/19

Fee: $80

Mondays at Holland Brook School Cafeteria

Time: 7-8 pm

Instructor: Ryan 

Join Ryan for two FREE classes on 12/11 and 12/18

Pre-Registration required. Click here: FREE Trial Yoga Classes

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

No prior yoga experience is required. Bring a yoga mat and water.