Adult Yoga Classes (age 16+)

SESSION 1: 1/12-3/16

Fee: $90

(there will be no cancellation make ups for this program)

Wednesdays at Whitehouse School

Time: 7-8 pm

Instructors Kristiana Moneterosso and Beth Maxwell will alternate classes.

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

No prior yoga experience is required. Bring a yoga mat and water.