Adult Yoga Classes (age 16+)

WINTER 2025 SESSION: Mondays 1/6-3/10 no classes 1/20, 2/17

Fee: $85

Mondays at Holland Brook School Cafeteria

Time: 7-8 pm

Instructor: Ryan 

Join Ryan for three FREE classes on 12/2, 12/9, 12/16

Pre-Registration required. Click here: FREE TRIAL CLASSES

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

No prior yoga experience is required. Bring a yoga mat and water.