FREE TRIAL SESSIONS OF YOGA!

Adult Yoga Classes (age 16+)

Mondays 12/2, 12/9, 12/16

This is the pre-registration link for all three classes

Free with pre-registration required

Holland Brook School Cafeteria

Time: 7-8 pm

Instructor: Ryan

Join Ryan for the WINTER session of Yoga 1/6-3/10 (no classes 1/20, 2/17)

Click here: WINTER SESSION 2025

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.

No prior yoga experience is required. Bring a yoga mat and water.