Fitness - Youth and Adult

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    Yogilates Wednesdays 7:30-8:30 pm Nov/Dec 2017 session

    $60.00

    Yoga/Pilates combination with an emphasis on breath, core conditioning and body awareness. Yogilates exercises area safe and highly effective way to stretch, strengthen and streamline your body without without building bulk or stressing your joints. Bring a yoga mat to class.

     

    Dec 06, 2017 End Date
    Nov 01, 2017 Start Date
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    Yogilates Wednesdays 7:30-8:30 pm Sept/Oct 2017 session

    $60.00

    Yoga/Pilates combination with an emphasis on breath, core conditioning and body awareness. Yogilates exercises area safe and highly effective way to stretch, strengthen and streamline your body without without building bulk or stressing your joints. Bring a yoga mat to class.

     

    Oct 25, 2017 End Date
    Sep 27, 2017 Start Date
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    ZUMBA! Mondays 7:00-8:00 pm (Fall ’17)

    $60.00

     

    Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout system that will blow you away!  Dance to Merengue, Cha-Cha, Salsa, Samba, Reggaeton and more!  Achieve long term benefits while experiencing an absolute blast in one exhilarating hour of heart racing caloric-burning, muscle pumping, body-energizing, awe-inspiring movements that will engage and captivate for life!

    Instructor: Beverly Yoson

     

    No class 10/9 and 11/6

     

     

    Nov 13, 2017 End Date
    Sep 25, 2017 Start Date